One of the first things astronauts look for when searching planets is water because it means the planet can sustain life. NASA scientists found that all living things need water, and it makes up a huge portion of the human body. In fact, according to H.H. Mitchell, Journal of Biological Chemistry 158, up to 60% […]
3 Ways you didn’t know your body needs water Read More »
Over the past year, I have learned more and more about how toxins are all around us and how these toxins could be affecting our health. It’s amazing the body (our bodies) can do the job as well as it does in keeping us healthy. Or, should I say, it’s amazing we aren’t any sicker
Do you know what you’re wearing? Read More »
Started with a new nutritional coach last week that is looking into my microbiome. Wow, I know, I had no idea what microbiome was a year ago much less how to say it correctly! As I have known, just about all diseases start in the gut. Cancer is no differect and if your microbiome is
What the Microbiome? Read More »
This picture is a great example of what eating REAL FOOD looks like. An attractive array of colors with a fresh salad of arugula, raw carrots, and a splash of pineapple. A light homemade vinaigrette salad dressing makes this meal simple yet satisfying. You will not be hungry for hours…. Eating a balanced low acidic,
A Healthy Alkaline Based Breakfast Read More »
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