This picture is a great example of what eating REAL FOOD looks like. An attractive array of colors with a fresh salad of arugula, raw carrots, and a splash of pineapple. A light homemade vinaigrette salad dressing makes this meal simple yet satisfying. You will not be hungry for hours….
Eating a balanced low acidic, alkalizing diet is not only healthy, it lowers the risk of disease and cancer in a proactive and positive way. Guess what? The body thrives on real foods. YOUR BODY will thank you in amazing ways! 🙂
2 thoughts on “A Healthy Alkaline Based Breakfast”
Karen is an amazing cook! She has a library of a few hundred books on food and health.
A few of the most Alkaline foods you may not know… Seeded Watermelon, Ginger, Bananas, Avocado, Pineapple, Turmeric, Black Seeds, Broccoli, Spinach, Kale, Celery, Cucumber and Himalayan Pink Sale.